Five Steps to Evaluate Organizational Culture Before You Accept the Offer

February 28, 2017

One of the most important criteria to consider during the job, graduate school, or Postdoc search is to learn about the culture of the place where you are applying.   This means to gather information about the employee’s opinions of the work environment, the support and benefits that they receive, and the values that drive the organization. This is important because you will work and /or study in this environment for many years and you want to find a good fit for your interests and personal style.  But how do you assess this when you are applying?

Step 1: Learn about and list your values

  • Factor in your personal and work values into your career decision. For example, if you value work where you have multiple work assignments, a culture that values family, work-life balance, opportunities to publish, and/or working in an urban environment, then these will become the criteria that you use when considering multiple options.
  • Meet with a career counselor who will help you to identify a broad range of important work values through the use of career assessments around values, interests and skills

Step 2: Research the organization for information about their values

  • Look for a mission and/or value statements
  • Read the job description carefully for words that give you a glimpse into the culture. For example, wording such as collaborative, team, independently, diverse, fast-paced, results oriented, balance multiple priorities, etc. shed light upon the nature of the work environment.
  • Conduct informational interviews with alumni, colleagues, PIs, Postdocs, etc. Connect via Linked In who are familiar with the organization.
  • Listen to what your mentors and colleagues say about the organization.
  • Attend the NIH Career Symposium or the 2017 NIH Graduate and Professional School Fair so that you can meet NIH Alumni, current employees, and recruitment professionals who will give informational sessions and answer specific questions about their environment.
  • Explore employer surveys such as the ones posted on the AAAS , Corporate Quality IndexThe Scientist, Science Magazine.

Step 3:  Listen closely during your interview

  • Listen carefully to the questions that are asked during an interview. Is there a common thread that gives you some insight?
  • How were you treated when you arrived to the interview? Who greeted you, were they pleasant, outgoing, distant, stressed?
  • Was the host(s) welcoming, approachable, resourceful?
  • Were there any specific qualifications that the interviewer stated about their culture (i.e. fast-paced, long days, independent, work interdependently, cultural diversity)?

Step 4:  Ask Good Questions during the Interview

  • Ask interviewers to describe the environment.
  • Learn about opportunities for professional development.
  • Ask if employees work as a team, independently, collaboratively.
  • Ask the employers to describe a typical week.
  • Ask about work-life balance.

Professional/ graduate school and Post Doc opportunities:

  • Ask faculty and students to describe the culture?
  • Learn how the curriculum structured and how students study.
  • Review OITE blogs to learn how to select a mentor.
  • Attend the second look (medical schools) and or pre-matriculation program.
  • Learn about opportunities to become involved in the community.
  • Ask about students support services are available to support wellness.
  • Are there special interest groups or student organizations? Where do participants live? Is there family housing and partner benefits?
  • How is research, conference and publishing encouraged?
  • Determine how the school /department supports diversity and inclusion.

Step 5: Create a spread sheet to evaluate each opportunity

  • List the places where you are applied on the left column.
  • Write your personal values on the top row.
  • Place a check mark and any comments in each box for each organization.
  • Analyze your results to determine which organizations one(s) have the most values.
  • Note the organizations that have the closest match to your values.
  • Factor into any additional criteria.

Feel free to visit the OITE to meet with career counselors, Premedical school advisors, and wellness counselors who can further support you during this process.  Also see our events and services.

* OITE services are available to NIH intramural trainees only. Check with your home university or college and utilize the personal, career, and professional school advising resources they offer to you.


Making the Most of Your Experience at NIH: The Scorecard

February 6, 2017

I arrived at NIH in October 2015. I attended the workshop “English Communication for Visiting Scientists” (ECVS) workshop in February 2016 because, as non-native speaker, I wanted to improve my communication skills. I remember that I was afraid of asking my PI to sign the written consent I needed to register for it. I soon realized how unwarranted my fear was! My PI was glad to know that I wished to improve my communication skills. This has been the first lesson I learned from The Scorecard: “If you don’t ask, the answer will always be no.”

The ECVS workshop. The 2-day workshop itself was very useful. I learned and practiced how to write professional e-mails and to be assertive. But most importantly, I realized that I was not alone. Instead, I was surrounded by people who understood the fear and the frustration of jumping suddenly into a completely different world. During the ECVS workshop, I learned about the Scorecard: an intensive training program to be completed within 6-months. The program (Fig. 1) envisages 10 scores earned by completing the workshops/activities. They are  grouped into four categories: career development, mentoring, leadership/management, and communication.


Fig. 1. Representation of the Scorecard categories. Numbers in squared brackets represent the points needed to complete each category. The activities I included in my scorecard are in bold.

The Action Plan. I am a person who likes challenges, so I decided to try and draft an action plan (Fig. 2). First, I identified among the listed courses/activities the ones I was most interested in. Then, I looked at the Office of Intramural Training and Education (OITE) calendar, planned when to attend them, to ensure that I was able to meet the deadline. Last but not least, I identified what I call the “milestone” of my program, i.e. the most difficult and time intensive course. In my case, it was the “Scientists Teaching Science (STS) 9-week course”. I knew that completing it would have motivated me to keep following the plan. Among the other activities that I included in my plan, I chose to attend the Workplace Dynamics IV and V workshops and the mentoring course, and to give a presentation at OITE. I will briefly describe them in the next paragraphs by highlighting why I think they have been very useful for me.


                        Fig. 2. My “action plan” to complete the Scorecard.

Career development. The milestone of my program – the STS 9-week course – is, in my opinion, a must for fellows aiming at an academic career. One of the assignments is to write the teaching philosophy statement, a fundamental piece of the academic job package! Having the opportunity to have a person with a long-term experience in education, read it and provide constructive feedback is priceless. Moreover, the course is entirely on-line and the teacher provides students with useful hints on how to organize on-line courses and incorporate active learning techniques in the classes. I simply loved it.

Leadership/Management. The Workplace Dynamics series opened my mind. At the beginning of the workshop, as soon as I realized that I had to practice by speaking to the person close to me, I wanted to run away! Yes, I am an extremely introverted person. I am afraid of talking to people, especially in a language that is not my mother tongue, and I prefer to write e-mails. E-mails that most of my colleagues never read, because they prefer to communicate verbally. It took me a while to realize that my approach was ineffective. The workshops provided me with helpful hints on how to address the differences in the personalities and communication styles between me and my colleagues that and made me more successful at work.  After attending the two workshops I needed for the scorecard, I decided to complete the series and I am going to attend the next Management Boot Camp.

Mentoring. The “Summer Research Mentor Training course” was another very helpful workshop. Similar to the STS course, one of the assignments was to write the mentoring philosophy statement. I have recently used both assignments as drafts for an application for an academic position. During the course, I learned the importance of aligning mentor/mentee goals and expectations and assessing differences in communication and learning styles. We all tend to communicate and teach the way it is most effective to us. Recognizing that what works for us does not necessarily work for other people and learn how to manage those differences is the first step to become an effective mentor. I look forward to have the opportunity to mentor a summer student.

Communication. As an introverted, not native speaker, presentations were a huge obstacle for me. I love to design and sketch them out but, until several months ago, I would have paid someone else to deliver them in my place. Most importantly, I would never have volunteered for a presentation. I now realize that my fear to present caused me to miss many valuable opportunities to practice! Now things have changed. Taking part in the activities suggested by the scorecard helped me to practice and build my confidence. I now look forward to presentations rather than trying to avoid them. The author of a book entitled “The Exceptional Presenter” states: “The time to practice is during your normal daily routines, when habits can be formed and mistakes are not costly.”

Final thoughts. All that said, the Scorecard simply acted as “firestarter”. The goal of earning a training certificate motivated me to engage in the program and meeting the deadlines helped me to stay on track. However, as soon as I realized how useful the program was, I attended many other courses beyond the Scorecard. When I earned the ECVS certificate, however, I was really surprised to know that nobody else completed the scorecard before me. So, I decided to write this post to encourage other fellows to engage in it.

Please fellows, don’t think you don’t have the time and don’t be a “rat in the lab”!  Please bear in mind that the knowledge you will gain by completing the Scorecard training program will help you feel better in your lab, communicate more effectively with your PI and colleagues, and develop your career. And please, please don’t miss any opportunity to practice your communication skills!

So, what are you waiting for? The next ECVS workshop is on March 1st, don’t miss it!


This post was written by guest blogger, Dr. Antonella Ciancetta, Visiting Fellow at the National Institute of Diabetes and Digestive and Kidney Diseases and first fellow who earned the English Communication for Visiting Scientists Certificate

PART II: Managing Mentoring Relationships – Tips for Mentors

June 20, 2016

Last week in Part I, we offered some ideas for mentees in order to maximize their mentoring relationships. This week, we are going to focus on mentors.

Mentors may find it difficult to find time and energy to manage and train someone, all while trying to satisfy their own work demands. In addition, teaching and training someone is a skill that must be practiced. If you are new at it, it can cause stress for all parties involved. Wondering how you can improve upon your own mentoring skills?

Here are some ideas for mentors:

Be mindful in selecting your mentee. The mentoring relationship, if conducted with care, can be an incredibly rewarding experience for both mentee and mentor. If the match does not fit though, it can also result in a lot of stress and unnecessary effort on both ends. Therefore, it is crucial that the mentor chooses their mentee with care. Assessing the mentee’s motivation, taking similarities and differences into account, and starting the mentorship with a trial period are all steps both parties can take to ensure a successful match. Selecting a good mentee also requires self-knowledge: what are your strengths and weaknesses, how much time and effort do you have aside from your own work, and how many mentees can you realistically take on?

Set clear expectations for performance from the start. In addition to getting used to the new workflow, mentees are also likely getting used to personalities and working styles of their new colleagues and superiors. As this takes time, being explicit about your objectives and expectations for the relationship from the get go will result in more productivity and a better mentoring relationship. Be sure to challenge your mentee, but do not set expectations so high that they feel paralyzed and overwhelmed. Once you have seen the mentee’s performance, it is crucial to offer honest, specific feedback on a regular basis. Everyone loves positive feedback, but it is usually the negative feedback that sparks more learning and change. In instances where negative feedback is needed, it can be helpful to start off with a positive comment/suggestion, and perhaps end with one too. Once you have a sense that your mentee has attained mastery, escalate their responsibility over time to boost their confidence. Make sure to accelerate at a slow enough pace though!

Be accessible. Especially in the beginning. Even with the best communication and clear expectations in place, it can be difficult in a busy research environment to keep up to date and on the same page with both day to day tasks and long term goals. Projects and daily objectives change, mentees can learn of new opportunities that change their perspective. Therefore, keeping regular meetings, both formal and informal, can be a great way to check in, keep in the loop, and stay on the same page. Sometimes meetings are best in a formal context, but informal meetings over lunch or coffee can also help build rapport, and convey what you want in a more effective manner. No matter the context of the meeting, it is important for both parties to practice active listening, which includes dedicating full attention to the discussion, good eye contact, and engaging body language. In some settings, mentees could greatly benefit from even working directly with the mentor on a project; giving them direct exposure in your research and working methods could give them lifelong methods. No matter how you do it, it is imperative that you spend time engaging directly with your mentee.

Although mentoring a young researcher does not always result in a tangible benefit for the mentor, there are many valuable results that come from mentoring a student. First, creating a positive teaching relationship with a mentee often results in more work getting done for the lab’s or mentor’s own research project, saving time and energy. Playing the role of a mentor can also result in a greater self-understanding of one’s own strengths and weaknesses as a researcher and leader.  Lastly, mentoring a young researcher benefits the scientific field as a whole, because it provides direct hands-on learning experience for young professionals who might have no other way of getting such experience. If done correctly, it constitutes a win for all involved.

If you want to read more about mentoring relationships, check out previous blog posts on: Identifying Mentors: Why it Matters  and Getting the Most Out of Mentoring Relationships.

PART I: Managing Mentoring Relationships – Tips for Mentees

June 13, 2016

Perhaps you are a summer intern or you are managing a summer intern?

Regardless of your role, managing the mentor-mentee relationship can be a difficult task.  Attempting to creating a good personality fit  and work style with your mentor, and effectively offering and using feedback, all while managing ever-present demands in the workplace can prove to be a tough and confusing experience for both mentors and mentees.

Wondering how you can better choose and create a positive working relationship with your mentor or mentee?

Here are some ideas for mentees:

Take control of your career path, even when under the wing of a mentor. Even when you’ve found a mentor and created a good relationship, it is up to you to direct and own the relationship. So show leadership and direct it towards what you need. Once you’ve found a mentor, it is easy to sit back and assume that your path is set to go, or to defer to the mentor for all thoughts and directions. This can be a dangerous mindset to fall into though, because it removes you as an agent in your own professional future. Beginning mentoring relationships with a clear discussion of mutual goals and expectations is crucial. In a similar vein, as you continue in your relationship with this mentor, an ongoing periodic checkup is also important, to continually evaluate these mutual goals and expectations, and to assess whether the mentorship is still beneficial.

Become an expert at receiving feedback. It is always easy to accept a compliment, but part of becoming successful in any professional enterprise is accepting and working on your weaknesses. Therefore, it is crucial to be receptive to both positive and negative feedback given to you by your mentor. This means that you listen carefully, demonstrate that you understand, make your best attempt to adjust your performance based on this feedback, and then, after some time and effort, seek additional feedback on how well you’ve progressed. A helpful tool in improving receptiveness to feedback is to focus on your mentor’s communication style, how they offer feedback, and in turn, how you react to it. Also, remember that mentoring is a two-way street, and giving feedback to your mentor can be a valuable tool in boosting your working relationship.  This could come in the form of asking clarifying questions regarding directions or in advocating for yourself by saying, “I tend to work best when ____. Could we find a way to accommodate this?” 

Transition effectively if it is not working out.It is easy to become demotivated if you find that your mentor relationship is not working out the way you want it. Despite this, it is important to keep in mind that mentoring relationships can be complicated by many factors, including: differences in work style, communication style, changing motivations, and evolving workplace dynamics. Make sure to keep focused on your goals, and to leave emotions out of it. Once you find a new mentor, you can work to continuing to achieve your goals.

It cannot be overstated how important and complex the mentor-mentee relationship is. For the mentee, it could very well be a jumpstart into a lifelong career. For the mentor it could be an opportunity to profoundly impact a young researcher, as well as improve the mentor’s own communication and leadership skills. To ensure success, stay engaged, be clear in your communication, and take ownership of the opportunity.


Next week, in Part II, we will discuss tips for mentors.

NIH Alumni: Where are they now? Project Manager

June 1, 2015

Name: Martha Sklavos, PhD, PMP

Job Title & Organization: Associate Research Project Manager, MedImmune

Location: Gaithersburg, MD

How long you’ve been in your current job: 8 months

Postdoc Advisor, IC (when at NIH): Dr. Ligia Pinto

What do you do as a Research Project Manager?
I perform strategic management of drug projects within the preclinical drug development pipeline for MedImmune, but I do this by wearing several hats. I use my problem-solving and critical thinking skills every day to identify risks and opportunities to deliver on project based goals and work with several other people on the project team. There are three project leads: myself (research project manager) a scientific co-lead (oncology, infectious disease, etc) and a protein engineering co-lead. The rest of the team is comprised by functional team representatives (toxicology, translational medicine, PK, etc). The research project team must engage senior management to execute the project plan in alignment with the overarching strategy of the therapeutic area (oncology, infectious disease, etc). Thus, I’m an organizer, facilitator, mediator, and a scientific consultant. My role is to see the long-view of the project and steer the team to appreciate long-term (clinical) as well as short term (research-driven) project goals. I often comment on the science and brainstorm and give suggestions, but I am no longer at the bench at all.

I optimize delivery by challenging team members on assumptions for time, costs, and risks for each project. I am accountable for efficient milestone achievement (steps in project progression to the clinic), monitoring and mitigation of changes to plan and budget, risk assessment, and reporting progress to stakeholders. I am the hub of project information and I must be a model of collaboration. A desirable trait for a research project manager is a person who can get along with everyone because teamwork is EVERYTHING in industry. You cannot accomplish anything on your own, unlike academia. You are no longer operating in a vacuum or on an island and everyone is dependent on one another to achieve project goals.

What are the most important skills that you utilize in your current position?
This isn’t a direct skill like graphing data but it really is communication. Everything is communication – you are emailing, having phone calls, going to in-person meetings, having teleconferences, and video conferences every day. It is a meeting culture here. Sometimes I have meetings all day, which is good but can also be a challenge because you still need time to process and do the work that came out of this meeting. Most of the time, I am running those meetings, so my day is intense in that it requires full engagement.

Another beneficial skill would be the ability to deal with change and ambiguity because it is a constantly changing and shifting environment. Each week can look different. The nice thing about being a project manager is that you are really plugged into upper-level management and upper-level decisions. Part of your job is to help take strategy or revisions back to your project teams to relay that information and field questions. You are plugged in to what is really going on in the company.

In industry, team members share a common goal. In academia, I found this wasn’t even the case with certain co-authors! When I was managing my projects in academia it could be quite difficult, let alone the authorship aspect, to figure out. In industry, while people are all working on different projects, the teams that they are working on are all striving toward a common goal and everybody is very motivated and invested.

Because I am not directly at the bench anymore, I have a little bit more flexibility. I can work from home if I need to, which is nice. After all, it is hard to do bench work from home! In industry, they know happy people are productive, so they support flexibility if say the weather is bad or you have a sick child. If you are running a meeting, there are avenues you can use to run a meeting remotely as well. There is built in technology if life happens and you can’t get into the office to run the meeting in-person.

What is your favorite aspect of your current job?
My favorite part is that I love being a problem solver and I love being a scientific consultant. I really enjoy being able to look at data and add to the science even though I am no longer performing the experiments. This could mean suggesting a different mouse model or that they look at a different marker on a cell that they didn’t consider. Before I knew this position existed, I was struggling because I knew I wanted to go into industry, but wasn’t sure there was a place for me and I would have to either be the hands doing the science or fully on the business side of the science. I was attracted to industry because it is bench to bedside, which can be difficult to see/achieve in academia. It wasn’t until I went to an NIH career fair event, where I listened to a panelist who was a Research Project Manager speak about their job. That is when the light bulb went off for me as it combined many aspects of what I wanted.

What has been the hardest aspect about transitioning into this career?

For me, I was fortunate enough in my postdoc (even though I was still the hands at the bench) that I still did a lot of project management for my studies which involved inter-disciplinary teams. I had an advantage in that I was already working cross-functionally with biostatisticians, epidemiologists, and clinicians and I was the immunologist that was also the project manager. I had a little edge coming from that experience, but what has been different is the industry atmosphere which is a thousand percent different than academia. It is instrumental that you can work and be productive within a team, and that you can functionally and productively work with people with very different personalities. It is also really important for this role to be a problem solver and a critical thinker.

What was your job search like?
It was a process because even though I knew I wanted to go into industry, I wasn’t exactly sure what I wanted to be doing; plus, I knew it was difficult to get into. So, the NIH Career Symposium actually helped give me some focus and helped me narrow my net. Then, I was able to seek out research project managers and ask them about their jobs to see if that is really what I wanted to do.

A lot of people have the misconception that industry scientists are kind of a second-class scientist pool. Make no mistake about it – that is not true at all. Industry wants top talent, from the scientists to the project managers and all the way up. Once I decided that this was really what I wanted to do, I knew I had to make myself competitive for this hiring process and it was suggested to me that I get a PMP, which is a project management professional certificate to help me show intent. I had never been in industry before and they wanted someone with 5-10 years of industry experience, so I knew that was going to be a hurdle that I had to overcome. Showing the intent by getting this certification, which was a process in itself, was extremely important.

I also took advantage of as many NIH and OITE services that I could – I came in for resume reviews and I went to a lot of events, like the Translational Science Training Program and Workplace Dynamics. Workplace Dynamics has proven to be especially helpful given how much I work in teams now.

Can you tell me more about the PMP?
The actual PMP material and exam is structured as if you work on a construction job rather than in scientific/clinical project management. Even though it was a departure from a research project manager’s subject matter, it was helpful because a lot of the general concepts will be used every day as a pre-clinical or clinical research manager. For me, that was key because even when I was interviewing, I had several people directly ask me, “Are you applying for academic jobs?” They wanted to make sure that I was committed and that I didn’t view this as a backup plan. Having a PMP allowed me to be taken seriously and get an interview. The PMP is not a very simple process. First, you need credit hours of project management coursework that is either vetted through a university or through the project management institute. I was able to take an online course through GW’s School of Business. That accounted for the majority of the credits that I needed. I was also very fortunate because I was a Leidos postdoc. Leidos has an entire Project Management Office with the full support of project management instructors who are basically on retainer. They have frequent seminars which were a huge help. When I first went in to learn about the test, the whole office there worked to explain it and show it to me and point me to other resources. They had a two-day boot camp for studying for the exam which I was able to complete. That was absolutely one of the best resources available to me.

In order to actually be able to sit for the exam, you need 4500 hours of project management experiences. Your grad student and post-doc hours qualify because you are working on thesis and research projects and, of course, you were managing your progression ( Again, Leidos had instructors that I could send information to. I would write a little blurb and they would give me feedback about how I had classified my experiences. You had to classify them under headings like planning, execution, monitoring, controlling, and different aspects of project management. Plus, you also had to put references down because they can audit you.

After all of this, then you can take the exam. I believe the exam was around $500 and that part I had to pay out of pocket but it was clearly well worth it to prove my interest in my career path and actually has set me ahead of some who have been in industry for years. My company wants their project managers to have PMPs, even those who have been doing it for years without the credential. The exam was four hours long and all multiple choice questions. It is intense. The instruction manual was about 400-500 pages long. It is like learning another language, or at least it was to me, with the different terminology and way of thinking. It is set in a perfect project management world where everybody always does everything according to process.

What was your interview like?
I had five interviews – two phone and three face-to-face. I got hired for my background in science but more so they wanted to make sure that I was going to be capable of soft skills like conflict management and working with different personality types. At the interviews, they asked over and over again about situations where I resolved a conflict, or a situation when you weren’t happy with an outcome and what would you have done differently. Also, it was no secret that I had no industry experience but. I tried to parlay any examples that I had which could relate to drug development into my answers. In the interview, they are really looking for a good mind with the knowledge and they can teach you the rest.

In hindsight, would you have changed anything about your search?
I just wish I had known earlier what I wanted to do. I think my postdoc was a huge benefit giving me that extra experience but there are people in my position who don’t have a PhD and haven’t done postdocs at all. So, they aren’t necessarily required and I think it is good to know that. While it would be nice if you have an extra ten papers on your resume, I don’t think that was a deciding factor. Doing a shorter postdoc won’t be held against you. For me, I am glad I did it because I felt like I had to get all of the science and bench research out of my system before I moved on.

Any last bits of advice?
Network like it’s your job! Your next job will depend on it. I stayed in touch with a contact I made from an NIH Career Fair and I followed up and spoke to her every few months. Now I sit next to her. She was the contact who told me about my job opening. I had no intention of interviewing at the time I learned of the job opening, but an opportunity came up and I couldn’t pass it up.

Another thing that was really helpful for me was the Healthcare Business Women’s Association (HBA). I had no idea they existed until I saw them on an NIH message board on LinkedIN. They have women in science scholarships and they will support your membership to HBA for a year and you get your own mentor. There are women like me who were pretty early in their careers, but there are also women who are professors who have PhDs, or women who have MBAs, there is a whole range of members.

They believe in making contacts and in networking through volunteering, so I planned a Breast Cancer Event with a group of amazing women and through them I was able to meet so many people from different places (MedImmune, Pfizer, AstraZeneca, FDA, etc.) and now we all go to know each other by working together so its networking without the awkwardness because you have a shared experience. Networking can sometimes be extremely awkward but this wasn’t at all because everybody was very supportive and we got to develop relationships by working on a project together. I’m sure postdocs are sick of hearing that they should be networking but the key here is that it shouldn’t be random – it should be very focused. If you are interested in industry, HBA should be at the top of your list.

How Micromanagers can Deflate Your Confidence

December 5, 2014

“How do you prefer to be managed?” is a common interview question. Generally, it is answered with some variation of, “I prefer to be given autonomy on my projects and not be micromanaged.”

Webster’s online dictionary defines micromanaging as “manage[ment] especially with excessive control or attention on details”. But how do you really know if you are being micromanaged? Especially while in a training position, this perception can be quite subjective. One person might label their PI a micromanager and another could describe that same person as a very available, hands-on supervisor. And what causes micromanagers to feel the need to control every project?

Often micromanagers want to be involved in every aspect of a project because there is an underlying fear that it won’t be done the right way. Or, they may expect people to handle projects and problems exactly as they would, no matter how viable alternative solutions may be. Overtime, a prolonged micromanagement supervisory style can cause an employee to internalize the insecurity that their boss distrusts their work products. Micromanaged employees also often become apathetic and disengaged from their work because they have become conditioned to believe that their ideas aren’t worthy of consideration. They realize their contributions aren’t valued and consequently, their productivity and morale often plummet. This lack of confidence can even bleed over into job interviews as the employee moves on from this group.  The job candidate questions their actions and can’t necessarily see clearly what skills they could contribute. No matter the job or what stage of your career, confidence is a key component of success.

Micromanagement of certain time-sensitive or especially important projects can be rationalized if not overlooked. As a trainee, you can probably surmise that there are other stressors causing your supervisor to put extra stress on your work at that moment. In the world of science, the current funding climate can cause severe financial stressors for PIs as they try to ensure they will have funding for everyone in the research group. It is also worthy of noting that there tends to be a lack of management training as individuals rise in the scientific ranks.

How can you begin rebuilding your confidence and positivity after working for someone you would define as a micromanager? Realize that it might take time, but assess where you are at in the moment. Meeting with a career counselor can help you objectively review your situation and identify new tools for coping — whether that is by starting a job search or finding new ways to manage your work environment.

Want to get ahead? Remember where you came from!

September 15, 2014

“Good luck and be sure to keep in touch!” This is a phrase we have all said and heard. How many of us actually take the time to do it? After all, we are busy and have things to do. However, failing to maintain your relationships with your current or past university professors and program administrators can limit your career growth. Whether you are a postbac, a graduate student or a postdoc, maintaining a network with your alma mater is essential for many reasons.

  • Letters of Recommendation – You will, at some point, need letters of recommendation. Whether for graduate or professional school applications or a job (yes, postdocs are real jobs), someone is going to need to write something about you that will make someone else want to hire/accept you. A good, strong letter takes time and effort for the reference to write. While you may have been the best undergraduate or graduate researcher they have ever had in their lab, if you haven’t kept up with them for over a year, their emotional investment in you has greatly diminished. They simply may no longer possess the necessary activation energy to invest in writing that great letter. Sending an email with an update on yourself and asking for an update on their research two to four times a year will do wonders to keep them invested in you and your future.
  • Mentors matter – The value of good mentors is unquestionable in a successful and satisfying career. It is important to have career mentors outside of your current work environment. A past research mentor can easily transition to a career mentor when you move on to your next professional experience. The relationship will certainly be different, but most likely in a good way.  Supervisors and professors from your universities are an invaluable resource. They have networks of peers and past trainees. They have wisdom from years in the field. They also have a vested interest in your success. However, the longer you go without contacting them, the lower their investment.
  • They know what you don’t know – This is especially true if you are a current graduate student doing your research at an institution that is not your home university. Many programs have very specific criteria and requirements for your qualifying exam, committees, dissertation format and defense. Your research mentor may not know these finer details if they are not directly connected to the school. Having a relationship with professors and administrators at your university will help you to get the information to fulfill the requirements to do what you are here to do – graduate.
  • Favoritism – Ok, so maybe “promotion” and “exposure” would be better word choices. The point remains that those trainees who keep in touch with their programs, professors and administrators are the ones who get invited back to speak at symposia or sit on discussion panels. They are the alumni that current students get referred to about careers and the ones who get highlighted on the alumni spotlight pages on the program web sites. Every time you get invited to speak or sit on a panel, it adds to your CV or resume. Every time you speak with a current student, your reputation as a mentor grows. Every web page you are spotlighted on is one more opportunity for that perfect job to find you, especially if you link to it from your LinkedIn profile.

So much of networking is not about meeting new people. It is about making sure that the people you already know have up to date information on you. For even more information on establishing and maintaining your network, visit the OITE YouTube channel.