The career exploration road map is a tool that was developed by Bill Lindstaedt and Jennie Dorman to help students/trainees visualize the career exploration process and track their progress. This tool was initially developed for graduate students and postdocs at the University of California, San Francisco, but is now available for all to use.
The road map is intended to be career neutral as it is often understood that many trainees are considering both academic and non-academic career fields at the same time. The map guides you through six different stages of career exploration with a color to match each stage.
1. Self-Assessment (green)
2. Investigation (yellow)
3. Reflection (orange)
4. Synthesis (red)
5. Job Search (purple)
6. Reassessment (blue)
It is a board game style which walks you through key questions you should be asking yourself at every stage of the process. For example, in the first self-assessment stage, questions include: What am I interested in? What am I good at? What is important to me/What do I care about? What careers do I have a hunch I might like? What careers fit my interests, skills, and values?
The creators designed this specifically to help break down the process into more manageable steps. We all know that thinking about career exploration is important – vital even – to future success, but it can feel so overwhelming and time-consuming. Career exploration and decision-making is rarely a linear process hence the map’s circular outline. You may find yourself going through each stage multiple times for varied different options. While that can feel frustrating, it is also a part of the process that helps you eliminate bad choices and zero in on good fit options.
If you are feeling stuck and unsure about where to go with your career, give the questions in the career roadmap a try; and remember, if you are at the NIH, you have access to a variety of career resources and services, including many workshops/events as well as one-on-one career counseling. If the career roadmap is of interest, you might find the OITE workshop on Planning for Career Satisfaction and Success particularly helpful as well.