Welcome Summer Interns!

Image of a "welcome mat" - a brown mat with black letters stating "WELCOME"If you are just arriving at the NIH as a summer intern, the Office of Intramural Training and Education (OITE) wants to take a moment to welcome you! Summer is often seen as a time of the year to kick back and relax, but not here at the NIH and we love the extra excitement and energy buzzing around campus during the summer months.

As you continue to settle into your lab, we want to make sure you take advantage of all the opportunities available to you in order to maximize your summer experience. With that in mind, here are some previous blog posts that each summer intern should take a few moments to read:

1. Orienting yourself to a new place and a new role can be tough. Understanding the Impact of Change is a blog post that addresses the challenges of transitions and helps you understand the internal impacts of external change. Follow this up with a quick read on Making the Most of Your Transition to the NIH.

2. Good mentoring relationships are essential to your professional development and success. Take advantage of your time at the NIH as an opportunity to Identify Mentors and Learn How to Make the Most of These Relationships.

3. Summer internships are a great way to gain exposure to a new setting and skill set. Also, remember to take the time to reflect on these experiences by Assessing Your Skills, Values and Interests as a way to better understand how this summer experience fits into your long-term career planning.

4. The OITE is here to help you. Whether you need help asking for a Letter of Recommendation or writing your Resume or CV, remember there are resources available to you.

We look forward to seeing you around campus, and we wish you a productive and professionally enriching summer experience!

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